Universal mental health screening

If you are unsure which topic best matches your concerns, this brief screening looks across several common areas. It suggests follow-up self-assessments — it does not provide a diagnosis.

What this screening covers

  • Low mood and loss of interest
  • Worry, tension, and stress
  • Attention and focus difficulties
  • Trauma-related and social anxiety symptoms
  • Burnout, obsessive thoughts, and mood swings
  • Eating, substance use, postpartum, and unusual experiences

Start with a broad screening

Answer 12 short questions. Your result will suggest topic-specific screenings that may be most relevant — for education only.

Start free self-assessment

Related topics