Common signs of social anxiety
- Intense fear of being judged or embarrassed in social situations
- Avoiding meetings, parties, speaking up, or eating in public
- Physical symptoms such as blushing, sweating, or trembling when observed
- Worrying for days before a social event
- Knowing the fear is excessive but feeling unable to control it
- Social situations interfering with work, school, or relationships
Could social anxiety be affecting you?
This short test looks at symptoms often seen in social anxiety. A professional can help determine what is going on for you.
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