Social anxiety self-assessment

Over the last two weeks, how often have you been bothered by the following problems?

1. Fear of embarrassment caused me to avoid doing things or speaking to people

Not at allSeveral daysMore than half the daysNearly every day

2. I avoided activities in which I am the center of attention

Not at allSeveral daysMore than half the daysNearly every day

3. Being embarrassed or looking stupid were among my worst fears

Not at allSeveral daysMore than half the daysNearly every day

4. I feared doing things or speaking to people because I might be judged

Not at allSeveral daysMore than half the daysNearly every day

5. I felt anxious about social situations where I might be observed by others

Not at allSeveral daysMore than half the daysNearly every day

6. I avoided social situations because I feared I would act in an embarrassing way

Not at allSeveral daysMore than half the daysNearly every day

0 of 6 answered

Important information

This tool is a self-assessment screening aid only. It does not provide a medical diagnosis.
It does not replace an evaluation by a qualified mental health professional. If you are concerned about your health, seek professional advice.
If you are in crisis or may harm yourself or others, contact emergency services immediately (for example 112 in the EU, 988 in the US, or 113 in the Netherlands). Use your local emergency number or crisis line.

AINuma

The practice operating system for psychologists. AI-native operational infrastructure.

Platform

Solutions

Trust & resources

Company