Could I have PTSD?
After a traumatic event, many people experience distressing memories, heightened alertness, or emotional numbness. This page explains common signs and offers a free educational screening — not a diagnosis.
Common signs after trauma
- Intrusive memories, flashbacks, or nightmares about the event
- Avoiding reminders of the trauma or talking about it
- Feeling on guard, easily startled, or hypervigilant
- Negative changes in mood, beliefs, or sense of safety
- Difficulty sleeping or concentrating linked to the trauma
- Feeling detached from others or emotionally numb
Could trauma-related stress be affecting you?
This short self-assessment can help you reflect on your experiences. Only a qualified professional can evaluate whether PTSD or another condition explains your symptoms.
Start free self-assessmentRelated topics
Social anxiety self-assessment
Fear of judgment, avoiding social events, or physical symptoms in social settings? Take a 6-question screening.
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Emotional exhaustion, cynicism, or reduced accomplishment at work? Take a 6-question screening.
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