Common signs after childbirth
- Persistent low mood, sadness, or tearfulness
- Loss of interest or pleasure in usual activities
- Anxiety, panic, or excessive worry about the baby or yourself
- Difficulty sleeping even when the baby sleeps
- Feeling overwhelmed, inadequate, or guilty
- Difficulty bonding with the baby or feeling detached
Could postpartum mood changes need attention?
This screening supports reflection for new parents. Only a qualified professional can evaluate your situation. If you have thoughts of harm, contact emergency or crisis services now.
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