Common signs of ADHD in adults
- Difficulty sustaining attention on tasks or conversations
- Often losing items, missing deadlines, or feeling disorganized
- Restlessness or difficulty relaxing
- Acting or speaking without thinking things through
- Procrastination despite wanting to start tasks
- Symptoms present since childhood or adolescence in many cases
Could this be ADHD?
A short self-assessment can help you reflect on your experiences. Only a qualified professional can evaluate whether ADHD explains your symptoms.
Start free self-assessment