ADHD self-assessment

Answer based on how you have felt over the past six months. Choose the option that best describes your experience.

1. How often do you have trouble wrapping up the final details of a project once the challenging parts are done?

NeverRarelySometimesOftenVery often

2. How often do you have difficulty getting things in order when you have to do a task that requires organization?

NeverRarelySometimesOftenVery often

3. How often do you have problems remembering appointments or obligations?

NeverRarelySometimesOftenVery often

4. How often do you fidget or squirm when you have to sit down for a long time?

NeverRarelySometimesOftenVery often

5. How often do you feel overly active and compelled to do things, like you were driven by a motor?

NeverRarelySometimesOftenVery often

6. How often do you have difficulty waiting your turn in situations when turn-taking is required?

NeverRarelySometimesOftenVery often

0 of 6 answered

Important information

This tool is a self-assessment screening aid only. It does not provide a medical diagnosis.
It does not replace an evaluation by a qualified mental health professional. If you are concerned about your health, seek professional advice.
If you are in crisis or may harm yourself or others, contact emergency services immediately (for example 112 in the EU, 988 in the US, or 113 in the Netherlands). Use your local emergency number or crisis line.

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