Could a young person need mental health support?

Adolescence and young adulthood bring many changes. When low mood, anxiety, or behavior shifts persist and affect school or relationships, it can help to reflect. This page offers a free educational screening — not a diagnosis.

Common signs in teens and young adults

  • Persistent sadness, irritability, or loss of interest in activities
  • Excessive worry, panic, or avoidance of school or social situations
  • Changes in sleep, appetite, or energy
  • Difficulty concentrating or drop in school performance
  • Withdrawal from friends or family
  • Self-harm thoughts or risky behavior — seek urgent help if present

Could youth mental health concerns need attention?

This screening is for reflection by a young person or a caring adult. A qualified professional can evaluate what support may help.

Start free self-assessment

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