Parent and child wellbeing self-assessment

Answer based on the past month. Choose the option that best describes your family's experience.

1. How often have you felt overwhelmed by parenting responsibilities?

NeverRarelySometimesOftenVery often

2. How often have you felt unable to cope with your child's emotional or behavioral needs?

NeverRarelySometimesOftenVery often

3. How often has your child seemed persistently sad, anxious, or withdrawn?

NeverRarelySometimesOftenVery often

4. How often have parenting stress or child difficulties affected your sleep or mood?

NeverRarelySometimesOftenVery often

5. How often have family routines been disrupted by emotional or behavioral problems?

NeverRarelySometimesOftenVery often

6. How often have you felt you needed professional support for yourself or your child?

NeverRarelySometimesOftenVery often

0 of 6 answered

Important information

This tool is a self-assessment screening aid only. It does not provide a medical diagnosis.
It does not replace an evaluation by a qualified mental health professional. If you are concerned about your health, seek professional advice.
If you are in crisis or may harm yourself or others, contact emergency services immediately (for example 112 in the EU, 988 in the US, or 113 in the Netherlands). Use your local emergency number or crisis line.

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