Substance use self-assessment

Answer based on your use over the past 12 months. Choose the option that best describes your experience.

1. How often have you used alcohol or drugs in larger amounts or for longer than you meant to?

NeverRarelySometimesOftenVery often

2. How often have you wanted to cut down or stop using but found it difficult?

NeverRarelySometimesOftenVery often

3. How often have you spent a lot of time getting, using, or recovering from alcohol or drugs?

NeverRarelySometimesOftenVery often

4. How often have you had a strong urge or craving to use alcohol or drugs?

NeverRarelySometimesOftenVery often

5. How often has your use caused problems with work, home, or relationships?

NeverRarelySometimesOftenVery often

0 of 5 answered

Important information

This tool is a self-assessment screening aid only. It does not provide a medical diagnosis.
It does not replace an evaluation by a qualified mental health professional. If you are concerned about your health, seek professional advice.
If you are in crisis or may harm yourself or others, contact emergency services immediately (for example 112 in the EU, 988 in the US, or 113 in the Netherlands). Use your local emergency number or crisis line.

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